The pre-prepared meal business Lite n’ Easy has introduced a new fully vegetarian menu to support meatless and flexitarian dining decisions.
Off the back of an increasing acceptance of plant-based food sources, as well as Australians paying more attention to their health and lifestyle choices, Lite n’ Easy created the menu to meet the changing needs of consumers after surveys, trials and observation.
The vegetarian menu provides colourful and nutritious dishes in breakfast, lunch, dinner and snack options, and contains fibre-rich, plant-based protein foods to help reduce the risk of developing chronic diseases such as heart disease, diabetes and even cancers.
“Lite n’ Easy’s full vegetarian offering makes it easy to live a healthy flexitarian or vegetarian lifestyle, with nutritious and great-tasting meals delivered straight to your door,” said Ashleigh Jones, Lite n’ Easy dietitian.
“Lite n’ Easy has done all the nutritional heavy lifting for you, producing a vegetarian meal plan that includes a great range of nutritious plant foods that bring all the benefits of vegetarian eating.”
The company says that it believes eating well is one of the most important keys that lead to a healthier and better life.
Lite n’ Easy’s Vegetarian offers both fresh and frozen meal options, which are now available on the company’s website.